I always look forward for Monday for one particular reason - chest day.
Hitting hard with heavy bench presses and dumbbell presses, chest is always my favorite. I was a bit tired from the travelling and classes. However I did away with any thoughts of skipping the gym. Quite happy about it. Also so a small notable improvement in triceps extension. Good sign it is bringing new hopes. Training arms was always difficult for me and even after lifting quite heavy, little did they grew. So I threw away all that I did and opted for a new beginning. Lighter weights and more reps. The going is good. Hoping good results soon.
Azaz Ahmed
ME
Jorhat Engineering College
Hitting hard with heavy bench presses and dumbbell presses, chest is always my favorite. I was a bit tired from the travelling and classes. However I did away with any thoughts of skipping the gym. Quite happy about it. Also so a small notable improvement in triceps extension. Good sign it is bringing new hopes. Training arms was always difficult for me and even after lifting quite heavy, little did they grew. So I threw away all that I did and opted for a new beginning. Lighter weights and more reps. The going is good. Hoping good results soon.
Azaz Ahmed
ME
Jorhat Engineering College
No comments:
Post a Comment